Ronnie Hormel, a therapist with Birmingham Maple Clinic, recently stopped by Channel 4 to give some good advice on how to make it through the holidays this year in lockdown. Many people were looking forward to the relief of the holidays, but it definitely won’t be the experience that they’re used to. Ronnie explains how … Read more
Ronnie Hormel, a therapist with Birmingham Maple Clinic, recently stopped by Channel 4 to discuss the signs, symptoms, and helpful tips when dealing with Seasonal Affective Disorder, which usually worsens around this time due to Daylight Savings Time and the winter. Click here to watch the video on Channel 4!
Start off every year strong with resolutions, but find they fall off as the year wears on? Ronnie Hormel, MA, LPC, NCC at the Birmingham Maple Clinic recently stopped by WXYZ to explain what New Year’s Resolutions really are, and offer some tips on how people can keep their resolutions. He discusses seeing them as … Read more
Ronnie Hormel, therapist at the Birmingham Maple Clinic, recently visited WXYZ to discuss research indicating that stress can spread from person to person. Studies have found that cortisol, the body’s stress hormone, measurably rises when in contact with a stressed person. Ronnie then goes on to offer some tips on how to recognize stress, keeping … Read more
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