Start off every year strong with resolutions, but find they fall off as the year wears on? Ronnie Hormel, MA, LPC, NCC at the Birmingham Maple Clinic recently stopped by WXYZ to explain what New Year’s Resolutions really are, and offer some tips on how people can keep their resolutions. He discusses seeing them as … Read more
Ronnie Hormel, therapist at the Birmingham Maple Clinic, recently visited WXYZ to discuss research indicating that stress can spread from person to person. Studies have found that cortisol, the body’s stress hormone, measurably rises when in contact with a stressed person. Ronnie then goes on to offer some tips on how to recognize stress, keeping … Read more
Check out the full video by clicking here.