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Dealing with Holiday Stress – BMC on Channel 4

Ronnie Hormel, a therapist with Birmingham Maple Clinic, recently stopped by Channel 4 to give some good advice on how to make it through the holidays this year in lockdown.  Many people were looking forward to the relief of the holidays, but it definitely won’t be the experience that they’re used to.  Ronnie explains how you can still have a great holiday with smaller gatherings, Zoom parties, and more.

Click here to watch the video on Channel 4!

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