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BMC 
Everyone is experiencing increased anxiety and stress due to COVID-19, and to a degree, this is normal and expected. When anxiety and stress prevent you from taking care of your daily responsibilities and if you find yourself preoccupied with depressing and frightening thoughts most of the time, you should consider getting mental health treatment NOW. … Read more
In the midst of the Coronavirus shutdown, we are bombarded with lots of news, information, and misinformation. For both your physical health, as well as managing your mental health, it’s important to get your basic priorities straight first Priority #1: TAKE CARE OF THE BASICS Make sure that you are taking care of the suggested … Read more
When talking to your children: Be honest Use the facts; and if you’re not sure, verify your information Monitor your mood and emotional tone; kids of all ages absorb our feelings Deliver your explanations and information in language your child understands; developmentally appropriate words and concepts. Often your child doesn’t want to know as much … Read more
Renowned expert, Terrence Shulman, LMSW, JD, was a guest lecturer at Birmingham Maple Clinic today, February 21, 2020, where he presented a 6-hour training seminar for BMC therapists about “Shoplifting, Compulsive Spending, Hoarding and Employee Theft.” Mr. Shulman shared facts about each of the topics, including etiologic factors, psychological factors, genetic and familial factors and … Read more
Fatherhood and the respect of their families is a conversation that has been changing recently in the face of new research and social dynamics. Carrie Krawiec, a family therapist at the BMC, was recently interviewed to discuss the topic of how fathers commonly lose the respect of their families, through obvious reasons (such as infidelity, … Read more
Anxiety disorders are becoming increasingly common in a technology-driven, fast-paced world, and not everyone adopts healthy coping habits to deal with it. Carrie Krawiec, marriage and family therapist at the Birmingham Maple Clinic, recently stopped by Romper.com to discuss healthy thought practices and habits to combat anxiety, rather than harmful behaviors like self-medicating and … Read more