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Extraordinary Times 31: Isolation as an Opportunity

Isolation is most-often associated with depression and suicidality.  Let’s try to re-frame isolation to see how it may be an opportunity for growth.

  • Try something new
  • Learn to be patient with yourself
  • Give yourself extra room to dream and prioritize
  • Isolation as an opportunity for growth, reflection, development
  • Reframe as peaceful time

 

Birmingham Maple Clinic | Michigan Mental Health