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There are no “rules” for grieving; it is specific to the person in mourning and involves feelings, behaviors, activities and communication that allow the mourner to express their loss in a way that elicits support and understanding from others and/or from the immediate environment. This can be a single experience or a series of experiences … Read more
• Prepare, prepare, prepare! • Anticipate good and bad comments. Have non-defensive responses ready. • Exhibit passion for your job and let your employer know your willingness to expand your role. • Make creative suggestions for improvement before being told. • Review steps to implement your plan! • Practice your review with a trusted associate. … Read more
As it turns out, his guidance is more than just a catchy tune and has a sound basis in science. Research published in the Journal of Developmental Psychology from May 2017 finds that girls who receive higher quality fathering engage in less risky behavior than their peers. Using a clever research, method investigators studied pairs … Read more
Ask any parent how much time their child spends on their iPad, iPhone or their computer and they will inevitably say, “Way too much time – for sure!” But how much time really IS too much time? We can enumerate the benefits; it’s a great teaching tool, “My child learned the alphabet and colors before he even … Read more
Seasonal Affective Disorder, a type of winter depression that affects millions every year between September and April, andparticularly during December, January and February. While many admit to feeling “more and more tired” and have an aversion togo out during the winter months, people who suffer from SAD are typically debilitated by the condition and find … Read more
This past school year I learned a lot! I volunteered as a group facilitator with a non profit organization, City Year Detroit. City Year is an Americorps program comprised of young adults (18-25 year olds) who dedicate one year to serving full time as tutors, mentors and roll models to students in seven schools in … Read more