Currently viewing the tag: "managing"
Whether you’re dealing with an emotional bully (see previous post about adult bullies) or other difficult situation, one of the first steps is to comfort yourself and manage your emotions. The part of the brain that is responsible for decision-making and planning cannot function as well when you are filled with emotion. Acting on emotions [...]
Continue Reading →Birmingham Maple Clinic, providers of mental health services in Michigan for over 30 years, recently announced help for those dealing with seasonal depression. The clinic, which specializes in treatment for depression, eating disorders, ADHD and other serious mental health issues, recently reported that depression can develop or even worsen during the stress of the holidays, [...]
Continue Reading →The holidays are traditionally a time for gathering with friends and family and enjoying the festivities of the season, however, those who are suffering from depression or who are prone to it may find themselves dealing with a case of the holiday blues this year. Seasonal depression affects millions of American every year. The stress [...]
Continue Reading →Let's Get Started
Fill out my online form.
