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Currently viewing the tag: "healing"

Healing With Gratitude

On November 27, 2011 By

Practicing the spirit of Thanksgiving more often may make you feel better year-round. Across America, people will be celebrating Thanksgiving with their friends and family tomorrow. Taking time to appreciate the good things in your life every day may make you feel better. In one study, researchers asked volunteers to write about different things. One [...]

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Voices: Mindfulness and Healing the Loss of Someone You…

On October 21, 2011 By

By Elisha Goldstein, Ph.D. A short while ago I opened an opportunity for people to send me stories of mindfulness that can show the rest of us how it has had a practical impact on a particular event or their lives. I’m calling this column of Mindfulness and Psychotherapy, “Voices.” A number of people wrote in with stories. [...]

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