Healing our “Connective Tissue”
Originally Printed on April 22, 2011 at www.addictionrecoveryreality.com Yogis have long known the healing power of turning into oneself and deeply stretching one’s muscles and ligaments — while also stretching one’s mental focus, tuning out the static and noise of the world outside. This practice, thousands of years old, has far-reaching physical, mental, and spiritual … Read more