New Year Goal Setting & Regrets: Carrie from the BMC on WWJ

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This week, Carrie Krawiec from the BMC joined the crew at WWJ morning radio to discuss topics as the eventful 2016 wraps up – not just once, but twice.

In the first one, we look forward to 2017 and offer some techniques on how to set and reach your personal goals for next year.  Here are all 4 segments: Part 1 | Part 2 | Part 3 | Part 4

In the second, we discuss the past year and how to manage any regrets you may have about this past year and start fresh.  Here are the 3 segments: Part 1 | Part 2 | Part 3

If you or a person you know is suffering from stress, overload, or depression from the holiday season, please contact a therapist at the Birmingham Maple Clinic, and have a safe and happy Holiday!

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